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Measure Your Food

Equivalent Measures

  • 1 tablespoon (tbsp) = 3 teaspoons (tsp)
  • 1/16 cup (c) = 1 tablespoon
  • 1/8 cup = 2 tablespoons
  • 1/6 cup = 2 tablespoons + 2 teaspoons
  • 1/4 cup = 4 tablespoons
  • 1/3 cup = 5 tablespoons + 1 teaspoon
  • 3/8 cup = 6 tablespoons
  • 1/2 cup = 8 tablespoons
  • 2/3 cup = 10 tablespoons + 2 teaspoons
  • 3/4 cup = 12 tablespoons
  • 1 cup = 48 teaspoons
  • 1 cup= 16 tablespoons
  • 8 fluid ounces (fl oz) = 1 cup
  • 1 pint (pt) = 2 cups
  • 1 quart (qt) = 2 pints
  • 4 cups = 1 quart
  • 1 gallon (gal) = 4 quarts
  • 16 ounces (oz) = 1 pound (lb)
  • 1 milliliter (ml) = 1 cubic centimeter (cc)
  • 1 inch (in) = 2.54 centimeters (cm)

Metric Conversion Factors

Multiply By To Get
Fluid Ounces 29.57 grams
Ounces (dry) 28.35 grams
Grams 0.0353 ounces
Grams 0.0022 pounds
Kilograms 2.21 pounds
Pounds 0.4536 kilograms
Quarts 0.946 liters
Quarts (dry) 67.2 cubic inches
Quarts (liquid) 57.7 cubic inches
Gallons 3,785 cubic centimeters
Gallons 3.785 liters
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