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Health Tips

Health Tips

  • If you are from a family where diabetics runs in the hereditary, try having few curry leaves every morning for 100 days. This is believed to prevent diabetics
  • Taking raw curry leaves daily helps prevent premature graying of hair.
  • Are you having high blood pressure or excessive cholesterol - take raw garlic in empty stomach everyday. This significantly reduces blood pressure and cholesterol.
  • Indigestion ? - Add 3-4 crushed cloves of garlic to boiling milk and drink it. It gives immediate relief.
  • Are you having difficulty sleeping ? - Take the juice of a few coriander leaves by grinding them. Mix it in hot water and have it before going to bed. You will have a restful sleep.
  • Mix coriander juice with buttermilk and drink it to treat indigestion.
  • If you are anemic - add fenugreek leaves (methi leaves) to your food more often. It really helps.
  • For cold relief - take the juice of ginger, mix it with honey and lime juice and drink it.
  • For indigestion/acidity - drink lime juice mixed with ginger juice.
  • Pudina (Mint) helps in digestion
  • For asthma relief - take 3-4 cloves of garlic. boil it in milk and drink it every night.
  • Banana helps wash fatty wastes from kidneys, is soothing to the digestive tract and helps relieve constipation and diarrhoea
  • Oatmeal helps reduce cholesterol. Regularly eating oatmeal for breakfast results in significant reduction of cholesterol in a few days

House Hold Tips

  • Store coffee powder in the freezer to retain the freshness for a long period of time.
  • To remove greasy/oily stains from any metal, wooden or plastic surfaces, apply a dap of Vaseline over it and work the stain with your finger for a while. Then wipe it off. the stain will come off easily. Same can be done to remove grease from your hands.
  • To easy clean greasy pans, soak the pans in hot water and then scrub it with a lemon peel and then wash it as usual.
  • To shine silver utensils/jewellery, wash them using toothpaste.
  • While cleaning your storage containers add a pinch of baking soda. This will help to remove all odors and cut grease.
  • Every weak disinfect your kitchen cutting boards and knives in hot water added with bleach and vinegar. Bleach disinfects and vinegar removes odors.
  • To store fried snacks crispy and tasty for long, put some rice in the snack jar.
  • Use coffee instead of water for chocolate cake mix, to make the cake taste better and soft. Coffee is really a prime replacement for water in chocolate cake mix.

Beauty Tips

  • To have healthy shiny hair, treat your scalp with a mixture of almond oil and olive oil, leave for 10-15 minutes and wash your hair. This also reduces hair loss. You can also wrap a hot towel over your head for the oil to seep in easily and also to open all your pores.
  • Mix honey with finely ground almond paste. Add little lime juice. Rub gently on your face and neck. Rinse off with warm water. This acts as an excellent cleansing scrub.
  • To get firmer skin, take a egg white, add little sugar to it. Wisk it and apply on face and neck. Leave for 10-15 minutes. Wash off with Luke warm water. This prevents fine wrinkles and gives a firmer skin.
  • Cut a ripe tomato and rub it on your skin. It will become very shiny.
  • Place slices of cucumber over your eyes to remove black circles around the eyes. This also cools your eyes and relaxes you.
  • Placing a slice of potato over your eyes helps reduce black circles.
  • For healthy looking skin apply olive oil or almond oil to your face everyday. Leave it for ten minutes and wash thoroughly.
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